One on One Nutrition Coaching 

Main Consultation Meeting:  

• Discussion of your desired nutritional goals
• Calculation and Discussion of your personal daily calorie needs requirement. 
• Body Composition Assessment (scale weight, body measurements and estimated body fat calculations)  
• Development of a detailed strategic eating and drinking plan
• Discussion of timing your nutrition for results, frequency of food intake and portion sizes
• List of Suggested foods that will help you develop a balanced healthy diet. 
  
  
• NO additional meetings = Consultation Cost $99.00 
  
• ​With 4 additional weekly or bi-monthly meetings = Consultation Cost $79 
  
  Each weekly meeting session cost $20.00  (4 meeting sessions are recommended) 
  you can choose to meet once a week, or once every 2 weeks.