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No Grain Breakfast Burrito

10/24/2017

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If possible, no food gets thrown away after dinner in my house, especially veggies.  Even if there is only 2 tablespoons, that is enough to add to my morning breakfast.  

If you are one of the many cutting back on your starchy carbs - here is an easy way to enjoy a breakfast wrap without those extra carbs.  
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Ingredients:  
  • 2 whole eggs 
  • 1 tbs salsa or Pinco De Gallo 
  • 1/4 cup taco meat (left overs!) 
  • 1 slice of chopped avocado 
  • 2 tbs mushrooms and peppers
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Directions:  

Scrample eggs in bowl, heat small pan with cooking spray - allow pan to heat up.  Pour eggs in pan and allow to cook until it is just about cooked all the way though.  Flip egg.  
Add all your left over ingredients into small bowl and warm in microwave for 1 minute.  If you do not have a microwave warm on stove before cooking the egg.  
Remove egg from pan and place on plate, add ingredients to center of egg and fold into a burrito.  

Optional: I drizzled about 1 tbs cheese on top.  You can also drizzle hot sauce if you like your burritos with a little heat. 
Exchanges:  
1 ❤️protein
1/4 💚veggie
1 💙fat

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